Happy New Year! You know what that means, time to work on those fitness goals! Unfortunately, history shows that the odds are not in our favor when it comes to keeping New Year’s resolutions. But that doesn’t have to be the case this year.
Read MoreHere are my top picks for the workout warrior. Below you will find some men’s and women’s athletic apparel as well as fitness equipment to help them reach their fitness goals.
Read MoreToday I am partnering with Terra-Core to review their balance trainer. I have to say, I was so excited to get my hands on a Terra-Core.
Read MoreGuest post by Loren Chandler.
Read MoreCold weather edition.
Read MoreOne thing you probably know by now is that I love fitness. I also love the delicious treats and sweets that come with the Holidays, but I don’t love the extra calories.
Read MoreNo surprise that this gift guide was my favorite one to create.
Read MoreWe call it Gymtimidation. So how did I overcome this gymtimidand gain confidence? Read more to get the tips!
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